Available Online

Virtual Yoga Basics

Learn the basics of yoga virtually

1 hour
15 US dollars
Virtual Space

Service Description

Along with a strong emphasis on the breath, Yoga Basics offers a balance of standing, seated, and balance postures to strengthen, restore and align the body. As fall approaches this is the time to start moving your body frequently in preparation for the less active winter months. Movement strengthens our immune system. By choosing to move, we assist the body in staying healthy. * Beginner Friendly * 2 Blocks Recommended

Upcoming Sessions

Contact Details

yahayalmusa@gmail.com

Store Front 183 Tompkins Avenue, Brooklyn, NY, USA